Living a healthy lifestyle is essential to success. Look at some of the biggest names in business and they’ll tell you that you have to start getting into the habit of looking after mind and body. Putting good food into our bodies and exercising allows us to function at our best. If we’re looking for success, then the best is what we need.

Below are 25 free online courses in health and wellness that will give you a deeper understanding of living a healthy lifestyle. If you want to commit to this then it’s best to know what you’re doing. It’s easy to get suckes into fad-diets, or lose weight quick schemes, but the true way to be healthy is to get a deeper understanding of how our body and mind works.

These course are all available online from a range of education institutions (via My Education Path) and are free to take. They’ll cover everything you need to know about living a healthier lifestyle.

25 Free Online Course In Health and Wellness

Diploma in Health Studies

Developing a food bank nutrition policy: A guide to procure healthful foods

How to Lose 10 Pounds in 30 Days Nutrition + Workout Guide

Human Health – Diet and Nutrition

Mental Health Studies – Understanding Behaviour, Burnout and Depression

Introduction to Human Nutrition

Personal Health and Fitness

Anatomy & Physiology

Healthy Living

M1 Human Growth and Development

Achieving Personal Success

Everyday Mind Mastery

Physical Education – Coaching Styles and Techniques

How to Transform Your Life By Transforming Your Mind

Nursing Studies – Diet Therapy

Healthcare and Medicine: Healthy Lifestyle

Urban Meditation Guide

Nutrition 101: Science of Nutrition

Society, Science, Survival: Lessons from AMC’s The Walking Dead

Diploma in Outdoor and Physical Education Studies

Wellness Coaching: Powerful Skills for Everyday People

Stanford School of Medicine: Growth and Metabolism

What is Yoga as Meditation?

Weight Loss Made Easy- Exercise – Kettlebells – Fat Burn Fun

3 Fun Ways to Release Limiting Beliefs

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